Club FITspiration

What is Your FITspiration?

FITspiration: Your inspiration to be fit
How Do You want to succeed?
Whatever Your Goal - We've Got Your Back
Let's Get Started...

Personal Training

Online Coaching

Nutrition

Training Without Limits

Club FITspiration is personalized health & fitness coaching designed around the only thing that matters - YOU.

Your reasons. Your real life. Your success.

IN-PERSON • ONLINE • COAST-TO-COAST

Testimonials

I almost gave up after several failed attempts to find a trainer to meet my 3 must-haves: 1) Diet as well as fitness expertise 2) Training at home 3) Real-time (not monthly or weekly) progress stats. Then I finally found Club FITspiration. For the first time, I'm sticking with it and making the best progress in my life. Glad I found Dolores!

Suzanne
La Jolla, CA
I was getting married in 4 months. I went to my dress fitting and cried. Being overweight my whole life, I wasn't sure what I could accomplish in a short time. I dove into Dolores' program 100% and not only lost 32lbs, but felt gorgeous on my big day. I mean, I got amazing tone! Thanks for making me the bride I dreamed I would be, Club FITspiration!

Elizabeth
Scottsdale, AZ
I'm a former NYC firefighter who has always been in pretty good shape. So I show up to this Meetup workout, and this petite little trainer gives me one of the best workouts I've ever had. She totally kicked my butt while modifying everything for the beginners, too. Sold! I workout on a regular basis to stay fit. Dolores is my trainer and keeps me challenged with every workout.

Mike
New York City, NY

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FITNESS START UP SPECIAL: $99

Sometimes the hardest part of getting fit, is getting started. We just made it a lot easier...

Your first 3 sessions of Personal Training (assessment + 2 sessions) for $99 - a $285 value. Beginning 6/15/17.

sign me up

THE RECESS WORKOUT SERIES

Remember when we couldn't wait to go run & jump for fun? We went all out, knowing we'd be stuck behind our desk in 20 minutes.

We know some of you need workouts just like that. So we created them with you in mind.

If you are just getting back into exercise, recovering, battling medical issues affecting stamina & strength, or are just too busy to complete traditional workouts -- This innovative in-person or online program is for you.

Ring the Bell

CASH IN HAND

You're kind of a big deal. You know people and we think you should be rewarded for that.

Take advantage of our Referral Bonus program -- Whether you purchase Club FITspiration services or not.

Show Me The Money

Coach Notes

Breakfast of Coaches -- Part 2

by Dolores Harrell June 13, 2017

Continuing on the topic of breakfast from yesterday's post, I am often asked, "What do you eat for breakfast?"

That's a difficult question for a food lover who designs a variety of nutrition plans around client preferences -- So many tasty choices -- But I have a few favorites. Here's one of them:

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Breakfast of Coaches -- Part 1

by Dolores Harrell June 12, 2017

Breakfast: It's one of the most common discussions I have with new clients. And while most know they should eat breakfast (whether they are in the habit of skipping it or not), the confusion is often what to eat.

I spend a great deal of time educating clients on the importance of FOOD AS FUEL, and taking into consideration the nutritional value of their meals' components. Breakfast is a tough one because, well... it's so early... and gets easily disregarded to save time.

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