Club FITspiration is overseen by Master Health & Fitness Coach, Dolores Harrell. A veteran of training for over 25 years, Dolores has coached thousands of people nationwide in exercise, nutrition, human, and leadership development.
Dolores currently specializes in: healthy lifestyle change, weight management, fitness & flexibility training, nutrition counseling, therapeutic exercise, recovery fitness, pain management, stress reduction, and competitive athletic performance.
Her clients range from CEOs to stay-at-home parents -- to college and professional athletes -- to diabetics, cancer survivors, accident trauma victims -- to Special Olympic athletes.
Dolores is a Certified Health Coach, Personal Trainer, and Nutritionist, as well as holding advanced specialist accreditations in: Therapeutic Exercise, Metabolic & Musculoskeletal Disorders, Fascia Training & Myofascial Therapy. She also holds certifications in yoga instruction, pre-natal and postpartum fitness, as well as being a member of: the American Council on Exercise, American College of Sports Medicine, American Nutrition Association, U.S. Registry of Exercise Professionals, and USA Track and Field Association Coach. Additionally, Dolores is recognized as an award-winning public speaker and two-time author.
Here are a few sound bites of her unique coaching philosophies:
Additionally, Dolores' has extensive experience in gourmet food and fine dining; working directly with award-winning chefs from around the globe. This background, coupled with her passion for great food and dining, is a strong point of distinction amongst most nutritional consultants.
Also, as a human development expert, Dolores instructed and created programs for all levels of learning for a wide variety of organizations and individuals — from Fortune 500 executives to Children's Theatre. Today she leverages her expertise in human development to create positive changes for clients, and coach them through their unique physical and behavioral challenges for a sustainable, healthy lifestyle.
As a mother of three children with a demanding professional life and her own history of recovery -- It is not only Dolores' 20+ years of expertise clients enjoy. It is her sincere compassion and first-hand knowledge that better health and fitness can absolutely be achieved with the right strategies tailored to your real life.