BASIC PLAN - Online Training

CUSTOM FITNESS PLANS & REAL COACHING FOR MAXIMUM RESULTS

PURCHASE ONLINE PLAN NOW TO GET STARTED***

A completely customized Fitness Prescription based on your personal goals, workout preferences & current condition. Includes: Up to 5 workouts a week, comprehensive fitness app with step-by-step instruction and videos, real-time calendar, body comp tracking, 2-Way Trainer communication, and more. Clients enjoy weekly plan adjustments for constant progress and a detailed weekly report showing actual results.
  • Movement Assessment
  • Custom Online Workout Plan
  • Custom Cardio Plan
  • Up to 5 Custom Workouts a Week
  • Step-by-Step Instructions
  • Video Demo of Exercises
  • Rep / Weight / Mileage / Pace & Personal Best Tracking
  • Workout Support and Feedback
  • Custom Workout Adjustments
  • Convenient Mobile App
  • Interactive Training Calendar
  • Body Composition Tracking
  • Real-Time Progress Stats
  • Calorie & Macro Tracking
  • Detailed Reporting
  • 2-Way Trainer Communication
  • Optional Fitness Challenges
  • Loyalty Points, Rewards & Discounts
  • For more details about Club FITspiration Online Coaching, visit ONLINE COACHING and ONLINE COACHING PLANS

***A future start date can be scheduled later than date of purchase to maximize use of purchase. For example: A plan may be purchased on the 5th of January, but it may be decided that workouts should not commence until the 10th of January. Therefore, the purchased online plan would then conclude on the 10th of February, giving the client full benefit of their Plan.